Participation forms

Participants must complete a ParQ & Liability Waiver to participate in all personal training and group personal training.

These forms must be submitted prior to attending your first training session at Conquer Training Inc. The Adult Waiver is required for those 18 years and older. All participates under 18 years of age must have a legal guardian complete and submit their Child Waiver. If a participant answers yes to any of the seven questions in the ParQ, they must complete a ParMed-X and get this signed by a healthcare provider. Participants that are more than 12 weeks pregnant must complete a ParMedX for Pregnancy and get this signed by a healthcare provider.

It is critical that your Trainer(s) at Conquer Training Inc. is/are informed of all health issues and medications that could impact you during physical activity.


Have a question? Send a message to our Conquer Team and we will reply within 72 hours or call us at 613-542-6867.